MMA Common Disciplines

MMA or mixed martial arts is a combat sport that a fighter can use different types of disciplines or fighting styles.  This discipline can be boxing, BJJ, Muay Thai and etc. Most fighters don’t settle to just learn one discipline. As a matter of fact, some of them even know 4 or more fighting styles. […]

Common Freestyle Wrestling Moves

We are already done learning the wrestling fundamentals on our previous post. So, basically we already know the basics on how wrestling should be done correctly. Now it’s time for us to learn some of the common freestyle wrestling moves that can always be seen when we watch freestyle wrestling shows and bout. Though we […]

Wrestling Fundamentals

Wrestling is not all about the ferocious moves and tricks that you can see in many wrestling shows on TV. It also involves skills and tactics to win the bout. If you want to try and start wrestling, you must first forget the complicated moves and tricks you have seen on TV but somehow learn the […]

4 Basic Boxing Punches

Before you dreamed of being the best boxer in the world, you must first be an expert on how to execute the basic punching techniques. Learning these basics is really necessary if you are looking to master the other boxing moves that are so complicated to do. This will serve as your first step on […]

7 Top Benefits of Boxing

Boxing is a very popular sport as of today. Maybe because it is widely considered as a sport, a fitness routine and a type of self defense. But it is more popular as a fitness routine by many people because of how intense this sport is. Doing boxing provides the best workout you can have. […]

Common Boxing Mistakes By Beginners

Most amateur boxers or beginners in boxing do really commit mistakes. It is unavoidable as a beginner because you are still on a stage where you are learning the basics and other styles to improve your skills. But it is also best to know the possible mistakes that you may do in advance for you […]

Best MMA Female Fighters – Part 1

When we talk about MMA, what we always imagine are the famous male MMA fighters that we know. But as of today, almost all of the MMA promotions in the world have female fighters already and some of them are champions on their respective weight divisions. One of the most notable female MMA fighter is […]