Wrestling Fundamentals

Wrestling is not all about the ferocious moves and tricks that you can see in many wrestling shows on TV. It also involves skills and tactics to win the bout. If you want to try and start wrestling, you must first forget the complicated moves and tricks you have seen on TV but somehow learn the basic skills or aspects required to start doing it. These basic aspects are just too simple too understand so it would be easy for you to learn also. Continue reading “Wrestling Fundamentals”

7 Top Benefits of Boxing

Boxing is a very popular sport as of today. Maybe because it is widely considered as a sport, a fitness routine and a type of self defense. But it is more popular as a fitness routine by many people because of how intense this sport is. Doing boxing provides the best workout you can have. All the bones and muscles of your body will be use. More fats will be burn. That’s how intense boxing is but it’s not just that. There are a lot of other benefits that you can have by doing boxing. Know some of it below. Continue reading “7 Top Benefits of Boxing”

Common Boxing Mistakes By Beginners

Most amateur boxers or beginners in boxing do really commit mistakes. It is unavoidable as a beginner because you are still on a stage where you are learning the basics and other styles to improve your skills. But it is also best to know the possible mistakes that you may do in advance for you to prevent it in the early stages of learning. This may apply to amateur boxers also. It is best if an amateur boxer will reflect what are their mistakes or the mistakes that they may do in boxing. Continue reading “Common Boxing Mistakes By Beginners”

Best MMA Female Fighters – Part 1

When we talk about MMA, what we always imagine are the famous male MMA fighters that we know. But as of today, almost all of the MMA promotions in the world have female fighters already and some of them are champions on their respective weight divisions. One of the most notable female MMA fighter is Ronda Rousey, the first UFC and MMA fighter to win the Best Fighter ESPY Award at the 2015 ESPN ESPY awards. A female MMA fighter like Rousey really deserves a spot in this sport. They all deserve the same recognition that male athletes have.

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Wrestling Physical And Mental Preparations

It is very essential to prepare your mind and body when you want to start wrestling. Being mentally prepared and physically fit will help you reach your highest potential on this kind of combat sport. Wrestling is not just based on how strong you are or how quick you are on the ring. Your presence of mind is also very important because it will be the one which will guide you throughout the game. But the questions are, how will you prepare both your mind and body?  What are the best practices you should do?

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Basic Boxing Tips For Beginners

Boxing is not just a combat sport today because it is widely used also as a fitness routine by many fitness enthusiasts. This was because your whole body is involved on boxing and it makes you sweat and burn fat faster. It also improves your mind and body coordination. Now, are you looking to try boxing but doesn’t know where to start? Don’t worry because we have prepared below all the necessary tips for any beginner to start doing boxing. These tips are just basics and you can follow it easily even if you don’t have any knowledge with it.

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George Michael “Micky” Ward, Jr.

As you all know by now I am into boxing. Recently I had the privilege of flying into Boston. So, I decided to hire an Airport Shuttle Service to Lowell MA. And go visit where George Michael “Micky” Ward, Jr. was born and got his start with the Golden Gloves.

George Michael “Micky” Ward, Jr. is a 50 year old former American professional boxer from Lowell Massachusetts. He was portrayed by Mark Wahlberg in the 2010 movie “The Fighter”. The Fighter is a movie that was about his early career in boxing. Micky Ward is often known as “Irish” and widely known because of his three fights with Arturo Gatti, an exceptional Italian Canadian professional boxer.

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ONE Championship – Mixed Martial Arts

MMA (mixed martial arts) is one of the fastest growing sports in the world today. Many MMA promotions came out and starting to rise also like ONE Championship. One Championship or previously known as ONE Fighting Championship (ONE FC) is a very famous Singaporean-based MMA promotion in Asia. It was established by multimillionaire entrepreneur Chatri Sityodtong and former ESPN Star Sports senior executive Victor Cui on July 14, 2011. Their first event was held on September 3 2011 at the Singapore Indoor Stadium. As of today, they already held more than 40 events with shows being held across the Asian continent.

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